普拉那亚玛的拟议生理机制:讨论
1Indian Knowledge System Laboratory, Department of Physical Education and Sport Science, Visva-Bharati (Central University), Santiniketan, 731235, West Bengal, India.
这项研究提出了呼吸 (pranayama) 的六种生理机制,详细介绍了它对呼吸,循环和神经系统的影响. 这些发现为普拉那亚玛提供了科学基础.
科学领域:
- 生理学 生理学 生理学
- 神经科学是一个神经科学.
- 呼吸系统医学 呼吸系统医学
背景情况:
- 普拉那亚玛是一种的呼吸技巧,因其生理效应而得到全球认可.
- 现有的知识缺乏对普拉那亚玛的潜在生理机制的全面解释.
- 这项研究旨在通过拟议的生理途径阐明冥想的科学基础.
研究的目的:
- 提出和讨论Pranayama背后的生理机制.
- 为了提供一个科学框架来理解普拉那亚玛的效果.
- 为了支持Pranayama的治疗和健康应用.
主要方法:
- 在PubMed/Medline.上进行了系统的文献搜索.
- 根据PRISMA指南,审查了73篇论文.
- 17篇完整的文章,包括系统评论和临床试验,被选中进行分析.
主要成果:
- 提出了六个阶段的生理机制,以呼吸和循环系统的激活为起点.
- 拟议的途径涉及机械受体,化学受体和各种大脑区域 (呼吸循环中心,小脑,边缘系统,大脑皮层) 的激活.
- 在科学证据的支持下,讨论了Pranayama产生的生理调整和适应.
结论:
- 提出的生理机制为普拉那亚玛的影响提供了科学解释.
- 这些机制为Pranayama在治疗性康复中的使用提供了基础.
- 这些发现支持普拉纳亚玛在维持健康人口的整体健康方面的作用.
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