远程监督的抵抗训练计划对成年囊性纤维化患者的肌肉强度和身体构成的影响:随机对照试验
Alicia Sosa-Pedreschi1, Márcio Vinícius Fagundes Donadio2,3, Tamara Iturriaga-Ramírez1
1Departamento de Ciencias del Deportes y Fisioterapia, Faculty of Sport Sciences, Universidad Europea de Madrid, Madrid, Spain.
Scandinavian journal of medicine & science in sports
|January 24, 2024
概括
一个为期8周的阻力训练计划改善了成年囊性纤维化 (CF) 患者的肌肉力量和身体组成. 这种远程监控的干预措施有效地提高了下肢的强度,并减少了身体脂肪.
科学领域:
- 运动生理学 运动生理学
- 临床研究 临床研究
- 肺部病理学 肺部病理学
背景情况:
- 对于患有囊性纤维化 (CF) 的成年人进行体育炼干预的研究有限.
- 在这一群体中,很少有研究专门针对外围肌肉强度和无脂肪体质的改善.
研究的目的:
- 为了检查远程监督,个性化的8周阻力训练计划对CF成年人的力量和身体组成的影响.
- 评估中度至高强度阻力训练对外围肌肉强度和身体组成的影响.
主要方法:
- 一项随机对照试验与患有CF的成年人进行.
- 运动组 (EX) 每周完成3次1小时的抵抗训练,持续8周.
- 对照组 (CON) 遵循医生推的体育活动指南.
主要成果:
- 在EX组中观察到腿部压力 (绝对和相对) 的显著改善.
- EX组显示总脂肪量,体脂肪指数和脂肪质量指数显著减少.
- 在EX组中,总无脂肪质量,干无脂肪质量和无脂肪质量指数显著增加.
结论:
- 一个为期8周的远程监督的抵抗训练计划有效地改善了CF的成年人的下肢肌肉力量.
- 该干预措施对身体组成产生了显著的积极影响,包括减少脂肪质量和增加无脂肪质量.
- 没有观察到对肺功能或生活质量的显著影响.
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