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Updated: Jul 4, 2025

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
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五周周期性碳水化合物饮食与高碳水化合物饮食相比,在训练有素的骑自行车者中没有改善最大乳酸盐稳定状态运动能力和基质氧化

Gorka Prieto-Bellver1, Javier Diaz-Lara1, David J Bishop2

  • 1Performance and Sport Rehabilitation Laboratory, Faculty of Sport Sciences, University of Castilla-La Mancha, 45071 Toledo, Spain.

Nutrients
|January 26, 2024
PubMed
概括

耐力运动员定期摄入碳水化合物对持续高碳水化合物饮食没有任何好处. 这两种策略都改善了训练有素骑自行车者的最大乳酸平稳状态和身体组成.

关键词:
身体构成 身体组成碳水化合物 碳水化合物骑自行车的运动脂肪氧化过程中的脂肪氧化.业绩表现表现的表现表现是什么列车低低的 列车低的

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