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Muscle Function Obtained with Motion Mode Ultrasound and Surface Electromyography during Core Endurance Exercise
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在仰卧和爬行练习期间,干部肌肉厚度

Fumiya Ando1, Tsubasa Terashima1, Hiroto Takahashi1

  • 1Department of Physical Therapy, School of Health Science, International University of Health and Welfare, 2600-1, Kitakanemaru, Otawara-shi, Tochigi 324-8501, JAPAN.

International journal of exercise science
|January 30, 2024
PubMed
概括

与鸟狗运动 (BD-ex) 相比,脱落的运动 (HO-ex) 更有效地刺激腰部多 (LM) 和内斜 (IO) 肌肉. 这两种练习都类似地激活横腹肌 (TrA).

关键词:
超声波成像系统 超声波成像系统鸟狗运动练习 鸟狗运动练习脚跟脱落运动 运动

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