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Updated: Jul 4, 2025

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干燥动态呼吸暂停对精英橄球运动员有氧功率的影响:一个热身方法

Wang Wendi1, Wu Dongzhe1, Wang Hao1

  • 1Sports Rehabilitation Research Center, China Institute of Sport Science, Beijing, China.

Frontiers in physiology
|January 31, 2024
PubMed
概括

干动力呼吸暂停 (DA) 的单一疗程在热身期间显著提高了精英运动员的有氧功率和心率. 这种屏息技术通过增加氧气吸收和交感神经活动来增强运动能力.

关键词:
呼吸阻塞 - 屏住呼吸的方法心血管呼吸系统的最佳点.潜水反射是一种反射.动态性呼吸暂停 (Dynamic Apnea) 是一种精英运动员 精英运动员

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