用行为经济理论来计算心血管疾病患者的STEP数量 (FOOTSTEPS) 使用新的每日步数检索系统
Takahiro Suzuki1, Jeff Rewley2, Keiko Sugibuchi3
1Department of Cardiovascular Medicine, St. Luke's International Hospital.
International heart journal
|January 31, 2024
概括
与非货币积分的游戏化显著增加了心血管疾病患者的每日步骤. 这种运动促进策略对改善这一群体体体育活动有很大希望.
科学领域:
- 心脏病学 心脏病学
- 数字健康数字健康
- 运动科学 运动科学
背景情况:
- 心血管疾病 (CVD) 患者需要有效的策略来促进身体活动.
- 在心血管疾病患者中,使用非货币奖励来运动的游戏化疗法的有效性尚未得到充分证实.
研究的目的:
- 评估一种非货币积分的游戏化计划对心血管疾病患者每日步数的影响.
主要方法:
- 对29名心血管疾病患者进行了试点前性干预研究.
- 参与者的每日步数在基线时,在为期4周的游戏化干预期间和为期1周的随访期间被监测.
- 该干预使用了基于游戏化的反系统,并获得了非货币积分.
主要成果:
- 在整个5周的干预期内,平均每日步数从基线显著增加 (P < 0.001).
- 较高的体重指数与较小的步数增加和较低的目标实现相关.
- 女性参与者在实现步数目标的比例更高.
结论:
- 使用非货币积分的游戏化反系统有效地增加了心血管疾病患者的每日步数.
- 这种方法为加强心脏康复中运动促进提供了一种可行的方法.
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