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Updated: Jul 4, 2025

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement

Published on: February 22, 2022

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间歇性音患者的高强度间歇训练:一种定性可接受性研究

Sean Pymer1, Amy E Harwood2, Saïd Ibeggazene1

  • 1Academic Vascular Surgical Unit, Hull York Medical School, Hull, UK.

Annals of vascular surgery
|February 1, 2024
PubMed
概括

间歇性的患者发现高强度间歇训练 (HIIT) 是可以接受的. 这种运动干预表明了潜在的益处,尽管动机和交通等障碍需要解决以后的试验.

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相关概念视频

Exercise and Cardiovascular Response01:20

Exercise and Cardiovascular Response

Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
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