与睡眠有关的问题和儿科焦虑障碍
Katherine Crowe1, Carolyn Spiro-Levitt2
1Home for Anxiety, Repetitive Behaviors, OCD, and Related Disorders (HARBOR), 1518 Walnut Street, Suite 1506, Philadelphia, PA 19102, USA.
The Psychiatric clinics of North America
|February 1, 2024
概括
睡眠问题在青少年焦虑症中很常见. 本综述探讨了年轻人睡眠问题和焦虑之间的联系,包括发育因素和治疗方法.
科学领域:
- 儿童和青少年精神病学 儿童和青少年精神病学
- 睡眠医学 睡眠医学
- 发展心理学 发展心理学
背景情况:
- 与睡眠有关的问题经常与儿童和青少年的焦虑障碍同时发生.
- 在关键的发育时期,这种并发症会对心理健康和整体幸福感产生重大影响.
研究的目的:
- 审查和综合现有的临床研究关于睡眠问题和青少年焦虑之间的关联.
- 探索影响这种关系的发育因素.
- 总结针对年轻人的共同疾病睡眠和焦虑问题的干预措施.
主要方法:
- 临床研究研究的系统文献综述.
- 对研究的分析,重点关注睡眠与焦虑相关性的性质.
- 检查发展方面的考虑和干预策略.
主要成果:
- 该审查强调了睡眠障碍和年轻人焦虑之间的强烈而复杂的联系.
- 发育因素在塑造这种关系方面发挥着重要作用.
- 目前的干预措施显示出希望,但需要进一步的研究和改进.
结论:
- 解决睡眠问题对于管理儿童和青少年的焦虑至关重要.
- 需要进一步的研究来了解发育影响,并优化综合治疗方法.
- 建议针对睡眠和焦虑的综合干预措施,以改善临床结果.
相关概念视频
01:18Nightmares and Night Terrors
91
Nightmares and night terrors represent two distinct types of sleep disturbances that differ in timing, characteristics, and the sleeper's recall of the event. Nightmares are vivid, disturbing dreams that usually awaken the sleeper from REM sleep, a stage of sleep where brain activity is high, and dreams are most frequent. Upon awakening, individuals often have detailed recollections of their nightmares, which can include themes of threats to survival, security, or self-esteem.
Nightmares...
Nightmares...
91
01:18Anxiety: Overview
273
Anxiety is a common mental disorder featuring excessive worry, fear, and apprehension, significantly affecting daily life. People with anxiety disorders experience persistent and intense anxiety, interrupting their everyday functioning.
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
273
01:24Sleep-Wake Cycles
1.3K
Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
1.3K
01:27Insomnia
86
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
86
01:28Social Anxiety Disorder
34
Social anxiety disorder, also known as social phobia, is characterized by an intense fear of social situations where one might face humiliation, rejection, embarrassment, or negative evaluation. This disorder leads individuals to avoid activities like casual conversations, public speaking, or seemingly simple tasks such as eating, signing documents, or swimming, in public settings. Its impact extends beyond discomfort, often significantly interfering with daily functioning and quality of life.
34
01:17Sleepwalking and Sleep Talking
162
Somnambulism, commonly known as sleepwalking, involves individuals engaging in activities ranging from simple walking to more complex behaviors such as driving. Sleepwalking typically occurs during the slow-wave sleep stages 3 and 4 early in the night when the person is not dreaming, contradicting the myth that sleepwalkers are acting out their dreams.
Factors that increase the likelihood of sleepwalking include sleep deprivation and alcohol consumption. Contrary to common beliefs, it is safe...
Factors that increase the likelihood of sleepwalking include sleep deprivation and alcohol consumption. Contrary to common beliefs, it is safe...
162