定义和报告老年人干预中的运动强度:修改后的Delphi过程
Bettina Wollesen1, Mona Herden2, Nicola Lamberti3
1Institute of Human Movement Science, University of Hamburg, Hamburg, Germany. bettina.wollesen@uni-hamburg.de.
概括
专家们为老年人建立了明确的运动强度类别,改进了未来的研究报告和系统审查. 这种共识有助于规范运动研究和元分析.
科学领域:
- 运动生理学 运动生理学
- 老年学是一门学科.
- 运动科学 运动科学 运动科学
背景情况:
- 许多运动研究,特别是那些涉及老年人的研究,缺乏关于运动特征的详细报告,特别是运动强度.
- 对运动强度的不一致报告妨碍了研究结果的解释和系统审查和元分析中证据的综合.
研究的目的:
- 制定专家指导的建议,对老年人进行运动强度 (轻度,中度,强度,高) 的分类.
- 在未来涉及老年人的干预研究中,制定实施和报告运动特征的指导方针.
主要方法:
- 一项为期三轮的Delphi研究于2023年4月/5月在线进行,涉及多达93名国际跨学科专家.
- 第1轮:关于初步建议的开放式问题. 第2轮:对拟议的类别进行Likert 评级 (1-10) 的评级. 第三轮:总结集群的最终共识评分 (平均评分>=8.0).
主要成果:
- 在排除38个项目后,在205个项目上达成共识,其中37名参与者完成了最后一轮.
- 专家们在最终分类和报告运动强度的重要性方面表现出强烈的共识 (6.7-8.8/10).
- 在将,平衡和协调训练等特定运动类型分为轻度或中度强度时,出现了相互矛盾的结果.
结论:
- 开发的运动强度分类为科学界提供了一个实际的框架.
- 这些建议可以提高未来干预研究的质量,并通过确保报告重要的运动强度数据来提高系统审查和元分析的可靠性.
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