关节超移动综合征对DOMS和恢复时间的影响
Nicole F Ostuni1, Charles A Marinello1, Taras Luzhnyy1
1Physical Therapy New York Institute of Technology.
International journal of sports physical therapy
|February 5, 2024
概括
患有关节高运动综合征 (JHS) 的人在运动后会出现较大的延迟发作的肌肉疼痛 (DOMS). 超流动的个体可能需要更长的恢复时间,需要调整治疗.
科学领域:
- 运动生理学 运动生理学
- 肌肉骨健康 肌肉骨健康
- 疼痛感知 疼痛感知
背景情况:
- 关节超运动综合征 (JHS) 和埃勒斯-丹洛斯综合征 (EDS) 与增加的肌肉损伤和疼痛有关.
- 有限的研究比较了JHS中DOMS恢复与运动后非超移动个体.
研究的目的:
- 调查JHS对DOMS的影响.
- 分析超移动个体的DOMS恢复时间.
主要方法:
- 准实验性,观察性研究比较超移动 (比顿分数>4) 和非超移动组.
- 通过异常双腿卷曲诱导DOMS到失败.
- 测量疼痛 (VAS,麦吉尔),手臂角度,周长和压力疼痛值超过五天.
主要成果:
- 这两组在异常运动后都出现了DOMS.
- 超移动组报告了显著更高的VAS疼痛得分.
- 随着时间的推移,观察到疼痛的显著差异,但其他DOMS措施显示没有显著的群体差异.
结论:
- JHS患者可能会出现DOMS升高和恢复时间延长.
- 治疗师应该认识到高移动性患者的疼痛敏感性增加.
- 治疗参数可能需要调整,对于运动中超移动的个体.
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