对与皮肤疾病相关的心理痛苦有意识的自我同情:一个在线干预研究
Aparna Sengupta1, Rekha Wagani1
1Amity University, Amity Institute of Behavioral and Allied Sciences, Mumbai - Pune Expressway Bhatan, Somathne, Panvel, Mumbai, Maharashtra, India.
Indian journal of dermatology, venereology and leprology
|February 5, 2024
概括
有意识的自我同情 (MSC) 有效地减少了慢性皮肤病患者的抑郁,焦虑和压力. 这种干预也显著提高了自尊,幸福感和皮肤病学特有的生活质量.
科学领域:
- 心理学 心理学 心理学
- 皮肤病学 皮肤病学
- 正念研究 研究正念研究
背景情况:
- 慢性皮肤疾病会导致严重的心理困扰,包括抑郁,焦虑和社会耻辱.
- 皮肤疾病的可见性需要心理社会干预来管理心理健康影响.
- 意识自我同情 (MSC) 是一个基于正念的程序,旨在增强自我同情和支持福祉.
研究的目的:
- 研究正念自我同情 (MSC) 对慢性皮肤疾病的成年人的抑郁,焦虑,压力,生活质量,自尊和幸福感的影响.
- 评估MSC作为皮肤病患者心理困扰的干预措施.
主要方法:
- 一个实验性的等候名单控制设计被采用了88名来自两个皮肤诊所的成年参与者.
- 参与者被随机分配到为期4周的在线正念自我同情干预或等候名单对照.
- 收集的数据包括心理痛苦,生活质量,自尊和幸福感的干预前后措施.
主要成果:
- 与等待名单对照组相比,干预组显示出抑郁,焦虑和压力的统计显著减少 (p < 0.001).
- 在MSC组的参与者报告了自尊,幸福感和皮肤病特异性生活质量的显著改善.
- 安科瓦分析证实了这些显著差异,控制了前测试得分.
结论:
- 意识自我同情 (MSC) 是一种有效的干预措施,用于管理与慢性皮肤疾病相关的心理痛苦.
- 医疗保健专业人员,特别是皮肤科医生,应该认识到心理干预的重要性,并与心理健康专家合作,为整体的患者护理提供服务.
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