身体活动水平与压力感知之间的关系:在COVID-19大流行期间探索因素
Senay Çerezci-Duygu1, Furkan Özdemir2, Gökhan Karakaş3
1Department of Orthotics and Prosthetics, Gülhane Faculty of Health Sciences, University of Health Sciences, Ankara, Türkiye.
Journal of research in health sciences
|February 5, 2024
概括
大学学生可以通过增加体育活动来降低压力. 这项研究探讨了COVID-19大流行期间的身体活动水平和压力感知,发现了较高的活动和较低压力之间的联系.
科学领域:
- 公共卫生 公共卫生
- 心理学 心理学 心理学
- 运动科学 运动科学 运动科学
背景情况:
- 随着COVID-19的流行,人们面临着管理长期健康影响的挑战.
- 在疫情期间,大学生在维持体育活动和管理压力方面遇到了困难.
研究的目的:
- 在COVID-19大流行期间探索影响大学生体育活动水平的因素.
- 在这个人群中调查身体活动和压力感知之间的关系.
主要方法:
- 在444名大学生中进行了一项横截面研究.
- 数据通过在线调查收集,使用国际体育活动问卷-简短表格 (IPAQ-SF) 和感知压力量表 (PSS).
- 参与者报告了大流行前和期间的身体活动障碍和动机.
主要成果:
- 在感知压力和整体体体力活动,剧烈活动和行走之间发现了显著的负线性关系.
- 在疫情期间,财政不足成为身体活动的不那么重要障碍.
- 医疗保健专业人员的建议成为流行病后体育活动的更重要的激励因素.
结论:
- 增加体育活动水平可以有效地减少大学生对压力的感知.
- 研究结果为促进体育活动和减轻学术环境中的压力提供了洞察力.
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