五种共同的准备方法对Grand Jeté生物力学的影响
Victoria Weigand1, G Monique Mokha1
1Sport Performance and Gait Science Laboratory, College of Health Care Sciences, Nova Southeastern University, Ft. Lauderdale, FL, USA.
概括
运行方法通过优化垂直地面反应力 (vGRF) 和 plié深度来最大限度地提高大喷气高度和距离. 单腿训练可以提高舞蹈表演的表现,降低芭蕾舞者受伤的风险.
科学领域:
- 生物力学 生物力学
- 舞蹈科学 舞蹈科学 舞蹈科学
- 运动学 运动学
背景情况:
- 大飞艇是芭蕾舞的基本跳跃,需要特定的生物力学来实现最佳执行.
- 了解准备运动对大喷气表演的影响对于有效的舞蹈训练和伤害预防至关重要.
研究的目的:
- 研究五种常见的准备方法对大型飞机的生物力学影响.
- 为了在不同的准备技术中比较起飞和飞行特征.
主要方法:
- 一名男性和19名女性舞者表演了大喷气式舞蹈,前面是跑步,链条,追逐,组装和一步一步的方法.
- 动力学和动力学数据,包括角,垂直地面反应力 (vGRF),跳跃高度和跳跃距离,通过运动分析和力板收集.
主要成果:
- 在准备方法中观察到深度,vGRF,跳跃高度和跳跃距离的显著差异 (P < .001).
- 运行方法产生了最大的跳跃高度和距离,与高vGRF和适度的 plié 角度相关.
- 组装方法导致了最深的角和最短的跳跃距离,而链式方法显示了最低的vGRF和跳跃高度.
结论:
- 由于最佳的vGRF和深度,跑步方法最有效地实现了大喷气式飞机的飞行错觉.
- 追逐方法是第二个最有效的准备技术.
- 专注于单腿的训练可以提高大飞的表现,并减轻与各种准备方法相关的受伤风险.
关键词:
组装组装在一起.生物力学 生物力学链条链条链条链条链条链条追逐 (chasse) 是一个追逐.舞蹈机械学 舞蹈机械学舞蹈科学科学 舞蹈科学这是一架大型飞机 (Grand Jeté).跳跃机械学 跳跃机械学接下来我们来看看Plie Angle.更多相关视频
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