运动是为了社交吗? 在中年和老年美国成年人体育活动和孤独之间的双向关系
American journal of epidemiology
|February 6, 2024
概括
定期进行适度的体育活动可以降低未来孤独的风险. 然而,身体活动水平的变化对个人没有显著的影响.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 行为科学 行为科学
背景情况:
- 身体不活动和孤独与不良健康结果有关.
- 现有的关于它们关系的研究是不确定的,通常依赖于横截面数据.
研究的目的:
- 研究身体活动 (中度和强烈强度) 与孤独之间的纵向关联.
- 为了确定当前水平是否预测未来的身体活动和孤独状态.
主要方法:
- 使用健康和退休研究 (2002-2018,n=20,134) 的数据进行了纵向分析.
- 采用混合效应和随机交叉交叉的面板模型来检查相互关系.
主要成果:
- 当前的孤独感和身体活动水平预测了他们的未来状态.
- 中等强度的体力活动与未来孤独的可能性降低有关 (RR=0.94).
- 身体活动的变化并没有显著改变一个人的典型孤独水平,而孤独并不预测未来的身体活动.
结论:
- 虽然较低的身体活动可能会在未来的孤独之前发生,但针对身体活动变化的干预措施可能对个人孤独轨迹的影响有限.
- 适度的体力活动显示出潜在的保护因素,防止孤独的发展.
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