在监督团体炼后,支持老年人维持体育活动:在文化多元化的老年人中进行混合方法研究
Jessica Wells1, Karine E Manera2,3, Kitty Kaur1
1Centre for Population Health, Western Sydney Local Health District, North Parramatta, NSW, Australia.
概括
在老年人中保持体力活动 (PA) 对于预防跌倒和慢性疾病至关重要. 社会联系有助于PA,但获得机会和临床指导是持续参与的必要条件.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 运动科学 运动科学
背景情况:
- 身体活动 (PA) 对老年人的健康至关重要,可以预防跌倒和慢性疾病.
- 文化多元化的老年人需要为持续的PA参与量身定制的战略.
- 了解PA的决定因素是制定有效的维护计划的关键.
研究的目的:
- 检查不同老年人运动后计划对持续的PA的影响.
- 识别长期PA参与的推动因素和障碍.
- 为促进老年人持续体育活动的策略提供信息.
主要方法:
- 混合方法设计,结合调查和半结构面试.
- 调查了82名来自"踏上"计划的参与者,评估了PA的决定因素.
- 采访了34名参与者,探讨了障碍,促进因素,文化因素和偏好.
主要成果:
- 文化因素对PA参与的影响最小.
- 据报道,PA机会的可用性较低.
- 健康问题既是PA的障碍,也是PA的动机;社会联系是关键的促进因素.
结论:
- 老年人需要在获得PA机会方面得到支持.
- 建议对正在进行的PA的益处进行临床指导.
- 利用社会联系可以增强老年人的PA维护.
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