对在线完美主义干预治疗饮食障碍患者的随机对照评估 - - 它需要有多完美?
Katherine Robinson1, Sarah J Egan2,3, Roz Shafran4
1Institute of Mental Health and Wellbeing, Flinders University, Adelaide, Australia.
Cognitive behaviour therapy
|February 8, 2024
概括
完美主义的互联网认知行为疗法有效地减少了饮食失调. 一个交互式程序 (集中思维程序) 显示出比静态版本更快的结果,为饮食障碍提供了低成本的早期干预.
科学领域:
- 心理学 心理学 心理学
- 临床心理学 临床心理学
- 数字健康数字健康
背景情况:
- 对饮食障碍寻求帮助的减少与否认疾病严重程度有关.
- 基于互联网的干预措施为心理健康治疗提供了可扩展的方法.
研究的目的:
- 评估完美主义的互联网认知行为疗法 (iCBT) 作为饮食失调的早期干预.
- 为了比较一个交互式iCBT程序 (专注的思想程序;FMP) 与一个静态版本 (CCI-P) 和等候名单控制.
主要方法:
- 在线招募有饮食障碍问题的参与者.
- 随机化到FMP,CCI-P或等候名单控制.
- 在多个时间点评估饮食失调,完美主义和次要变量.
主要成果:
- 与对照组相比,FMP和CCI-P都显著减少了饮食失调.
- FMP在饮食失调方面表现出更快速的效果.
- 随访3个月后的效应大小为FMP的0.78和CCI-P的0.54.
结论:
- 针对完美主义的iCBT是一种有效的,低成本的饮食失调策略.
- 交互式iCBT干预措施可能会更快地改善.
- 这种方法提供了一个可行的替代方案,直接的饮食障碍干预.
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