大学运动员的认知信念与体育中的挫折焦虑和反省有关
Patti C Parker1, Lia M Daniels2, Amber D Mosewich2
1Thompson Rivers University.
Research quarterly for exercise and sport
|February 8, 2024
概括
管理体育挫折的运动员从二次控制 (SC) 信念中受益,这有助于减少焦虑和反. 当初级控制 (PC) 信念较低时,尤其如此,突出了SC.
科学领域:
- 运动心理学 运动心理学
- 应对机制 应对机制
- 在田径运动中的心理健康
背景情况:
- 体育方面的挫折,包括受伤和被淘汰,由COVID-19相关的挑战加剧.
- 运动员应对挫折的应对策略受主要控制 (PC) 和次要控制 (SC) 的信念的影响.
- PC涉及直接影响挫折,而SC涉及调整到它.
研究的目的:
- 调查运动员PC和SC信仰之间的关系及其对焦虑和反的影响.
- 了解这些控制信念如何相互作用,影响大学运动员的心理结果.
- 识别与体育挫折相关的特定焦虑和反模式.
主要方法:
- 横截面研究设计涉及来自美国和加拿大的200名大学运动员.
- 用回归分析来检查PC和SC对焦虑和反的相互作用影响.
- 在分析中控制了挫折的严重程度,以隔离对照信念的影响.
主要成果:
- 二次控制 (SC) 信念对减少与挫折相关的焦虑和反产生有益影响.
- 观察到一个显著的相互作用效应:低初级控制 (PC) 与SC结合显示了与特定焦虑的负面关联.
- 具体来说,SC与较低的焦虑有关于让别人失望 (β = -.45,p < .001) 和经历疼痛 (β = -.37,p < .001) 当PC低时.
结论:
- 对于有效地管理体育上的挫折,特别是减轻有害的反和特定焦虑,SC信仰至关重要.
- 这些发现表明,旨在增强SC的干预措施可能对面对逆境的运动员有益.
- 未来的研究应该探索增强控制的干预措施,以提高运动员对挫折的弹性.
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