运动对自身免疫性疾病的抗炎作用:20年的系统性审查
Beibei Luo1, Dao Xiang2, Xiaorong Ji3
1School of Exercise and Health, Shanghai University of Sport, Shanghai 200438, China; Shanghai Key Laboratory of Human Performance, Shanghai University of Sport, Shanghai 200438, China.
Journal of sport and health science
|February 10, 2024
概括
在患有自身免疫性疾病的患者中,定期的运动训练显著降低了炎症标记物,如C-反应蛋白和互白素-6. 适度的运动通常是安全和有益的,尽管急性运动可能是暂时的炎症.
科学领域:
- 免疫学 免疫学 免疫学
- 运动科学 运动科学
- 系统审查是系统的审查.
背景情况:
- 运动显示出抗炎作用,可能有利于自身免疫性疾病.
- 系统性审查,以评估运动在缓解自身免疫性疾病中的炎症中的作用.
研究的目的:
- 系统地审查有关运动训练对青少年和患有自身免疫疾病的成年人炎症的影响的证据.
主要方法:
- 在PubMed,科学网和Embase (2003-2023) 中进行了搜索.
- 包括随机和非随机对运动干预的受控试验,评估炎症生物标志物.
- 使用研究质量评估工具评估研究质量,并在EXercise尺度和Cochrane偏差风险工具中报告.
主要成果:
- 包括87项研究,涉及2779名参与者.
- 定期炼干预措施减少了炎症标志物 (C反应性蛋白,中白素-6,瘤坏死因子α).
- 综合和多样化的运动模式显示出更大的抗炎益处.
结论:
- 定期的运动训练在自身免疫性疾病患者中具有抗炎作用.
- 支持开发用于自身免疫性疾病管理的临床炼计划.
- 适度的运动是安全的;生物标志物的变化是适度的. 剧烈的运动是无效的或暂时促炎的.
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