快球软球伤害:流行病学,生物力学和伤害预防
Brian T Feeley1, Sonali E Feeley1, Caitlin C Chambers2
1Department of Orthopedic Surgery, University of California, San Francisco, CA, USA.
Current reviews in musculoskeletal medicine
|February 11, 2024
概括
快投软球伤害并不常见,但投手面临的上肢风险从下手投球运动. 预防伤害包括加强核心和下肢,需要更好的跟踪和潜在的投篮数量限制.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 伤害流行病学 伤害流行病学
背景情况:
- 快球软球是一项受欢迎的青少年运动,与棒球相比,它有着独特的受伤模式.
- 关于快投软球伤病流行病学的研究有限,特别是关于下手投球的研究.
研究的目的:
- 审查快球软球的流行病学,生物力学和伤害预防策略.
- 专注于与下手投球运动相关的伤害.
主要方法:
- 关于快投软球伤害的文献综述.
- 在下手投球中分析生物力学力.
- 检查目前的伤害预防工作.
主要成果:
- 快球软球的整体受伤率很低,下肢受伤比上肢受伤更常见.
- 投手在上肢受伤的比例较高,原因是腺体力和双肩 - 腹肌压力.
- 疲劳和高投球量与投手的力量缺陷和疼痛相关;投球数量限制不是标准的.
结论:
- 虽然整体伤害发生率很低,但在快球软球投手中的过度使用伤害需要注意.
- 核心和下肢的加强,调节和疲劳监测是预防的关键.
- 纵向伤害跟踪和正式的投篮数限制可以提高对风险的理解和缓解.
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