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Updated: Jul 3, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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奇特的阶段速度对长板压力缩棒速度在年轻人和老年人的影响

Antenor Calandrini1, Eduardo Macedo Penna1, Elren Passos Monteiro1

  • 1Programa de Pós-graduação em Ciências do Movimento Humano, Universidade Federal do Pará - Campus Castanhal, Castanhal, Brazil.

International journal of sports medicine
|February 12, 2024
PubMed
概括

高速异常动作提高后续的同心性能,特别是在较轻的负载 (30% 1RM),有利于年轻和老年女性. 这一发现表明了普遍适用的培训策略.

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Evaluating the Function of the Foot Core System in the Elderly

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Eccentric Loading01:16

Eccentric Loading

Eccentric loading is a crucial concept in the study of structural engineering and mechanics, particularly when analyzing the stability and stress distribution in columns. Unlike centric loading, where the force is applied along the centroidal axis, causing uniform compression, eccentric loading occurs when a force is applied off-center. This off-center application introduces not only direct compressive stress but also bending stress, significantly influencing the column's behavior under...
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Changes in the Appendicular Skeleton with Age

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General Case of Eccentric Axial Loading

Unsymmetrical bending occurs when the bending moment applied to a structural member does not align with its principal axis. This misalignment leads to complex stress distributions and deflection patterns that differ from symmetrical bending, which are essential for designing structures to withstand different loading conditions.
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The Effect of Aging on Tissues

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Aging and its effect on bone remodeling is the most common cause of bone disorders. In young and healthy people, bone deposition and resorption happen at an equal rate to maintain optimal bone health.
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Designing columns to withstand eccentric loads is a critical aspect of structural engineering, ensuring structures can support off-center loads without failure. This design process must account for the additional normal stresses introduced by eccentric loading, which can significantly influence a column's stress distribution and overall stability. An eccentric load applied to a column induces normal stresses that can be conceptualized as a combination of stresses due to an equivalent...
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