Suphawadee Phababpha1, Ruchada Sri-Amad2, Nawiya Huipao3

  • 1Chulabhorn International College of Medicine, Thammasat University, Pathum Thani, Thailand.

概括

增加每天步骤可能会减少老年人的动脉硬. 即使是适度的活动水平,如5000-9,999步,也对血管健康有好处.