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Updated: Jul 3, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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基于正念的干预对患有高血压或高血压的人的影响:随机对照试验的系统审查和元分析

Qiongshan Chen1, Hui Liu2, Shizheng Du3

  • 1Shantou University Medical College, 22 Xinling Road, Jinping District, Shantou, Guangdong Province, 515041, China.

BMC cardiovascular disorders
|February 13, 2024
PubMed
概括

基于正念的干预措施显著降低了静缩和静缩血压,焦虑,抑郁和压力. 这些发现支持正念作为管理高血压和改善心理健康的宝贵工具.

关键词:
焦虑 焦虑是一种焦虑.血压 血压 血压 血压抑郁症 抑郁症 抑郁症在高血压的高血压.正念是一种正念.

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