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Updated: Jul 3, 2025

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冥想用于心血管疾病的初级和二级预防

Karen Rees1, Andrea Takeda2, Rachel Court3

  • 1Clinical Trials Unit, Warwick Medical School, University of Warwick, Coventry, UK.

The Cochrane database of systematic reviews
|February 15, 2024
PubMed
概括

冥想,包括基于正念的干预 (MBI) 和超然冥想 (TM),对预防心血管疾病 (CVD) 的证据有限. 虽然一些研究表明压力和血压降低,但需要更多高质量的研究来证实这些效应.

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