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Updated: Jul 3, 2025

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在日常生活中减轻压力的实验:从实验室扩展到世界

David B Newman1, Amie M Gordon2, Julia O'Bryan3

  • 1Department of Psychology and Neuroscience, Baylor University.

Journal of experimental psychology. General
|February 15, 2024
PubMed
概括

节奏呼吸和假控制改善了幸福感,降低了血压. 然而,这些影响可能部分是由于偶然因素,而不仅仅是技术本身.

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