皮拉特斯方法在高血压患者中的有效性:系统性审查和元分析
Daniel González-Devesa1, Silvia Varela2,3, Jose C Diz-Gómez2,3
1Galicia Sur Health Research Institute (IIS Galicia Sur), SERGAS-UVIGO, Spain Well-Move Research Group, 36310, Vigo, Spain. danidevesa4@gmail.com.
Journal of human hypertension
|February 16, 2024
概括
在高血压患者中,Pilates运动显著降低了静缩和静缩血压. 虽然对于康复来说是安全的,但它可能不会比其他运动类型提供更好的好处.
科学领域:
- 运动生理学 运动生理学
- 心血管健康 心血管健康
- 康复医学 康复医学 康复医学
背景情况:
- 高血压是一个重大的全球健康问题,需要有效的管理策略.
- 运动干预对于高血压患者的血压控制至关重要.
- 皮拉提斯对血压的具体影响需要进行系统的评估.
结论:
- 皮拉提是高血压患者的安全和可行的炼方式,作为他们的管理和康复的一部分.
- 虽然有效,但与其他炼干预措施相比,皮拉提可能不会提供优越的血压降低或炼坚持益处.
- 进一步的研究可以探索不同人群中的比较有效性和坚持因素.
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