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Updated: Jul 18, 2026

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运动员脑震荡风险降低:子大小还是子强度有什么区别?

Sean Silverman1, Meghan E Vidt, Justin S Hong

  • 1From the Department of Physical Medicine and Rehabilitation, Penn State College of Medicine, Hershey, Pennsylvania (SS, MEV, JSH, LMG); and Department of Biomedical Engineering, Pennsylvania State University, University Park, Pennsylvania (MEV).

American journal of physical medicine & rehabilitation
|February 16, 2024
PubMed
概括

部强化炼可以帮助运动员降低运动相关脑震荡的风险. 研究表明,同度的部强度,而不是部大小,是预防脑震荡的关键因素.

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Muscles that Move the Head01:19

Muscles that Move the Head

The muscles that move the head are a dynamic and complex group of structures that work together to facilitate a wide range of head movements, including rotation, flexion, extension, and lateral bending.
The bilateral sternocleidomastoid, or SCM, and the suprahyoid and infrahyoid muscles are significant head flexors. The SCM muscles originate at the sternum and clavicle and attach to the mastoid process of the temporal bone. The SCM contracts bilaterally to bend the head forward, whereas...