为患有高压力的个人提供基于厌恶的方法-避免修改培训:一项随机对照试点研究
Hannah Streit1, Marie Keinert1, Lena Schindler-Gmelch1
1Department of Clinical Psychology and Psychotherapy, Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU), Erlangen, Germany.
概括
这项研究表明,使用情绪表达 (AAMT-DP) 的新方法避免修改训练 (AAMT) 是可行的和可接受的. 与其他方法相比,它有效地减少了感知到的压力.
科学领域:
- 心理学 心理学 心理学
- 临床心理学 临床心理学
- 行为科学 行为科学
背景情况:
- 感知压力是一个与精神障碍相关的全球健康问题.
- 据认为,功能障碍的信念会影响人们对压力的感知.
- 方法避免修改培训 (AAMT) 可能会修改这些信念.
研究的目的:
- 测试使用情感表达的新型AAMT范式 (AAMT-DP) 的可行性和可接受性.
- 将AAMT-DP的治疗潜力与对照组和标准AAMT进行比较.
- 为了确定表达情绪是否提高了AAMT在减少感知压力的有效性.
主要方法:
- 开发了一个新的AAMT范式 (AAMT-DP),使用厌恶表达来移除增加压力的信念,并使用积极情绪表达来将减少压力的信念转移到自我.
- 这项研究将AAMT-DP与非活性对照和传统的基于Swipe的AAMT (n=10每组) 进行了比较.
- 感知压力的测量是使用感知压力尺度在训练后一周测量.
主要成果:
- AAMT-DP的干预表明了足够的可行性和可接受性.
- 与非活跃对照组相比,AAMT-DP导致感知压力的减少更大 (g=0.72).
- 此外,AAMT-DP还显示了感知压力比标准的基于扫描的AAMT (g=0.64) 更大的降低.
结论:
- 该AAMT-DP干预是可行的,可接受用于管理感知压力.
- 初步证据表明,AAMT-DP具有降低感知压力的治疗潜力.
- 在AAMT中表达情绪可能会提高其在修改与压力相关的信念方面的有效性.
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