"周末战士"和定期活跃的体育活动与美国成年人的腹部和一般脂肪的关联

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Lubi Lei1, Jingkuo Li1, Wei Wang1

  • 1National Clinical Research Center for Cardiovascular Diseases, Fuwai Hospital, National Center for Cardiovascular Diseases, Chinese Academy of Medical Sciences and Peking Union Medical College, Beijing, China.

Obesity (Silver Spring, Md.)
|February 20, 2024
PubMed
概括

参与体育活动,即使是"周末战士" (WW),与不活动相比,也显著减少了腹部和一般脂肪. 经常活跃 (RA) 个体也在减少身体脂肪方面表现出类似的好处.

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