中底硬度和表面类型缓冲对脚撞击跑步者的着陆冲击的影响
Zihan Yang1, Chuyi Cui2, Zhipeng Zhou3
1Fashion Accessory Art and Engineering College, Beijing Institute of Fashion Technology, Beijing, China; School of Biomedical Engineering, Capital Medical University, Beijing, China; Beijing Key Laboratory of Fundamental Research on Biomechanics in Clinical Application, Capital Medical University, Beijing, China; Biomechanics Laboratory, Beijing Sport University, Beijing, China.
Journal of biomechanics
|February 20, 2024
概括
更柔软的鞋子中底和跑面显著降低了冲击负载率,有助于防止跑步伤害. 将柔软的中底与表面相结合,提供了最大的缓冲效果.
科学领域:
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
- 伤害预防 预防伤害
背景情况:
- 脚跟撞击时的高冲击负荷是与跑步相关的伤害的主要原因.
- 了解鞋类和跑道对冲击力的影响对于减轻伤害至关重要.
研究的目的:
- 调查中底硬度和跑面类型对生物力学负载影响的影响.
- 为了确定中底硬度和表面的最佳组合,以减少运行冲击.
主要方法:
- 十二名年轻的后脚跑者参与了这项研究.
- 参与者在跑道上跑步,穿着不同中底硬度的鞋子 (Asker C-45到C-60).
- 运行表面包括和混凝土;测量了垂直平均负载率 (VALR) 和垂直冲击峰值力 (VIPF).
主要成果:
- 中底硬度和表面类型显著影响了VALR.
- 更软的中底 (Asker C-45,C-50) 与表面相结合,使VALR降低到80BW·s-1门以下.
- 虽然VIPF的大小不受影响,但VIPF的时间和VIPF的步骤受中底和表面的影响.
结论:
- 更柔软的中底和表面组合有效地降低了加载率,由VIPF的时间增加和VALR的降低表明.
- 最大的缓冲是通过将更软的中底与更软的跑面相结合而实现的.
- 考虑到中底和表面的特性,有利于制定减少跑步伤害的策略.
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