发展和初步测试的正念之旅:一个基于正念的数字干预促进从物质使用障碍恢复
Corey R Roos1, Brian Kiluk1, Kathleen M Carroll1
1Department of Psychiatry, Yale University School of Medicine, New Haven, CT, USA.
Annals of medicine
|February 21, 2024
概括
"正念之旅" (Mindful Journey) 是一种数字化的正念干预措施,在物质使用障碍恢复方面显示出高度的可接受性和可行性. 未来的研究应该探索它在更大的群体中的有效性.
科学领域:
- 数字健康干预措施 数字健康干预措施
- 基于正念的干预措施
- 药物使用障碍治疗 药物使用障碍治疗
背景情况:
- 对于使用物质障碍 (SUD) 的可获得的,长期的康复支持存在重大需求.
- 数字干预提供了一个可扩展的解决方案,以解决这一未满足的需求.
- 基于正念的方法在成恢复方面表现有前途.
研究的目的:
- 代地开发和评估Mindful Journey的初始可行性和可接受性,这是一个新的数字正念干预.
- 评估SUD患者的干预措施的可用性,可理解性,参与性和帮助性.
- 根据用户的反来完善干预.
主要方法:
- 两阶段研究涉及10名成人在门诊SUD治疗.
- 第一个阶段:开发和测试一个入门的数字课程.
- 第二阶段:在6周内测试15个数字课程,每周提供电话辅导支持.
主要成果:
- 在两个阶段的可用性,可理解性,参与性和帮助性方面,接受度高 (≥4/5).
- 参与者对BOAT (呼吸,观察,接受,花点时间) 和SOAK (停下来,观察,欣赏,保持好奇心) 的正念工具进行了评价.
- 第二阶段证明了最初的可行性,80%的参与者完成了所有课程;电话辅导提高了应用程序的参与度.
结论:
- 思想之旅证明了作为SUD恢复数字干预的有希望的初始可行性和可接受性.
- 需要对更大样本进行进一步的研究来证实这些发现.
- 未来的代可能会从诸如推送通知等功能中受益,以提高对补充应用内容的参与度.
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