每天的正念作业完成与在正念丰富的情绪调节治疗中减少饮酒有关
Kyler S Knapp1, Braden K Linn2, Paul R Stasiewicz1
1School of Social Work, University at Buffalo, Buffalo, NY 14214, United States.
Addictive behaviors
|February 21, 2024
概括
正式的正念家庭作业实践,特别是持续时间,在治疗期间显著减少了每日饮酒和重度饮酒日,对于酒精使用障碍 (AUD) 患者来说. 这突出了家庭作业.
科学领域:
- 心理学 心理学 心理学
- 临床心理学 临床心理学
- 成 药物 药物 药物 药物
背景情况:
- 认知行为疗法 (CBT) 经常使用家庭作业治疗酒精使用障碍 (AUD).
- 评估家庭作业对行为改变的具体贡献在方法上具有挑战性.
- 每日日记数据提供了一种新的方法来评估家庭作业对人的影响.
研究的目的:
- 为了检查正念家庭作业实践和AUD成年人的酒精消费之间的人与人之间的关联.
- 确定正规和非正规的正念练习及其频率和持续时间是否会影响饮酒行为.
主要方法:
- 利用了97名成年人每日日记数据,在12个会议和84天内接受AUD的CBT治疗.
- 参与者每天通过智能手机调查报告正式/非正式的正念练习 (频率/持续时间) 和酒精消费.
- 多级模型分析了正念作业和饮酒/重度饮酒的几率之间的关系,控制了先前的酒精使用情况.
主要成果:
- 正式的正念功课的频率和持续时间增加与任何饮酒日的几率降低有关.
- 正式的正念作业的更长时间,但不是频率,与重度饮酒日的几率降低相关.
- 非正式的正念练习没有显示出与减少饮酒或重度饮酒有显著的关联.
结论:
- 正式的每日正念作业,特别是其持续时间,似乎有利于在AUD治疗期间减少个人饮酒量.
- 研究结果支持正规的正念练习作为AUDCBT的一个组成部分的价值.
- 鼓励客户参与正式的正念家庭作业可能会提高AUD的治疗结果.
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