对衰老生理学的影响:一篇综述
Julia V Loewenthal1, Eva J Farkas2, Katherine McGough3
1Division of Aging, Brigham and Women's Hospital, Harvard Medical School, Boston, MA, USA.
The journal of nutrition, health & aging
|February 22, 2024
概括
可以通过改善多个生理系统来帮助管理脆弱. 这种心身实践提供了一种潜在的策略,可以缓解与年龄相关的衰退,并提高老年人群的健康.
科学领域:
- 老年学与公共卫生
- 心灵与身体的医学
- 临床医学 临床医学
背景情况:
- 脆弱性,以减少生理储备和增加脆弱性为特征,是全球人口老龄化日益关注的问题.
- 有效的脆弱性管理是临床医学和公共卫生的优先事项,需要多式联络方法.
- ,一个全面的心身练习,越来越受欢迎和适应性.
研究的目的:
- 总结有关对减轻与年龄相关的生理衰退的作用的现有证据.
- 探索可能影响脆弱性的潜在机制.
- 讨论练习对临床虚弱管理和未来研究的影响.
主要方法:
- 审查科学文献,将练习与生理系统健康联系起来.
- 对的多元组件性质的分析 (身体姿势,呼吸,冥想).
- 讨论潜在的生物机制,如下丘脑-垂体-上腺轴调节.
主要成果:
- 有证据表明,可以对心血管,肺,肌肉骨和神经系统产生积极影响.
- 的综合方法解决了与脆弱相关的多个方面.
- 潜在的机制包括应激反应调节和改善生理功能.
结论:
- 提供了一个有希望的,适应性的策略来管理与年龄相关的脆弱性.
- 进一步的研究是有必要的,以充分阐明机制,并优化临床应用.
- 将纳入医疗保健可以提供一种新的方法来促进健康的衰老.
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