精英足球运动员的补充剂消费:根据竞争水平,比赛位置和性别的差异
Jaime Sebastiá-Rico1,2, José Miguel Martínez-Sanz3, Jesús Sanchis-Chordà4
1Area of Nutrition, University Clinic of Nutrition, Physical Activity and Physiotherapy (CUNAFF), Lluís Alcanyís Foundation-University of Valencia, 46020 Valencia, Spain.
Healthcare (Basel, Switzerland)
|February 23, 2024
概括
精英足球运动员消费各种体育补充剂,高级球队的摄入量更高. 消费模式因游戏位置和性别而有很大差异,这凸显了对量身定制的营养策略的需要.
科学领域:
- 运动科学 运动科学 运动科学
- 营养 营养 营养 营养 营养
- 运动生理学 运动生理学
背景情况:
- 营养补充剂的消费对于精英足球运动员的表现至关重要.
- 了解这些模式对于优化训练和健康至关重要.
研究的目的:
- 描述精英足球运动员体育补充剂消费 (CSS).
- 分析CSS与竞争水平,比赛位置和性别的关联.
主要方法:
- 一个比较的描述性,非实验性研究.
- 在2021-2022赛季对70名精英球员进行了在线问卷调查.
主要成果:
- 消费最多的是:肌酸 (60.0%),运动饮料 (55.7%),运动棒 (50.0%),乳清蛋白 (48.6%),咖啡因 (47.1%).
- 高级球队的CSS更高;中场和前消耗更多的咖啡因.
- 在消费体育糖果,乳清蛋白,β-氨酸和黑激素方面,基于性别的显著差异.
结论:
- 精英足球中的体育补充消费因竞争水平,比赛位置和性别而异.
- 调查结果有助于理解模式,评估有效性和减轻风险.
- 数据支持针对不同玩家的人口统计数据量身定制的营养策略.
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