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生物竞技表现中的心理决定因素:U23国家队的案例研究
Frank Eirik Abrahamsen1, Andreas Kvam2, Stig Arve Sæther2
1Department of Sport and Social Sciences, Norwegian School of Sport Sciences, 0806 Oslo, Norway.
Sports (Basel, Switzerland)
|February 23, 2024
概括
这项研究探讨了自我效能和焦虑等心理因素如何影响两项运动的表现. 运动员强调个性化训练,整合心理和身体方面的最佳结果.
科学领域:
- 运动心理学 运动心理学
- 两项运动的表现分析
背景情况:
- 调查了影响运动员竞争表现的感知心理因素.
- 确定了对运动员至关重要的关键训练策略和重点领域.
研究的目的:
- 了解影响双马比赛表现的心理因素.
- 为了确定运动员最有价值的训练策略和重点.
主要方法:
- 招募了来自挪威双色球联合会的6名精英初级双色球运动员 (3名女性,3名男性).
- 员工半结构面试用于数据收集.
- 利用专题分析来解释采访结果.
主要成果:
- 心理因素和两项竞技射击表现之间存在着复杂的相互作用.
- 确定的主要心理因素包括自我效能,焦虑和注意力控制.
结论:
- 整体的两项运动训练需要整合身体和心理的组成部分.
- 个性化心理训练方案对于优化表现至关重要.
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