青少年在玩活跃视频游戏时估计的能源消耗:系统性审查
Cíntia França1,2,3, Sadaf Ashraf1, Francisco Santos1,4
1Department of Physical Education and Sport, University of Madeira, 9020-105 Funchal, Portugal.
Sports (Basel, Switzerland)
|February 23, 2024
概括
积极的视频游戏可以暂时提高青少年的能量消耗到适度水平. 然而,长期干预措施对整体能源消耗或体力活动没有显著影响.
科学领域:
- 公共卫生 公共卫生
- 运动科学 运动科学 运动科学
- 儿科 儿科 儿科
背景情况:
- 久坐不动的行为和低能耗是年轻人关键的全球健康问题.
- 技术提供了促进体育活动的潜力,特别是通过主动视频游戏 (AVG).
研究的目的:
- 系统地审查和分析青少年在积极玩电子游戏期间的能源消耗.
- 评估AVG作为增加年轻人体育活动的工具的有效性.
主要方法:
- 在PubMed,科学网络,Cochrane和Scopus中按照PRISMA指南进行了系统审查.
- 从574份最初的手稿中包括了23项研究 (10项纵向,13项横截面).
主要成果:
- 短期的AVG游戏导致的能量消耗相当于中等强度的体力活动 (3-6MET).
- 使用AVG的干预计划 (≥6周) 在能量消耗或体力活动概况上没有显著变化.
- 基于体育和舞蹈的AVG是最常见的;男孩通常表现出比女孩更高的能量消耗.
结论:
- 由于对年轻人的吸引力,AVG可以作为传统体育活动的补充工具.
- 方法的多样性阻碍了总化的结论;需要使用标准化的方法进行进一步的研究.
- 未来的研究应该解决性别差异和纵向AVG干预的不一致发现.
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