在年轻的竞争性游泳运动员的OSB12起跑块上,将脚置于基本位置
Ivan Matúš1, Bibiana Vadašová1, Tomáš Eliaš1
1Department of Sports Kinanthropology, Faculty of Sports, Universtiy of Presov, 08001 Prešov, Slovakia.
Sports (Basel, Switzerland)
|February 23, 2024
概括
在游泳开始区块上的窄脚位置显著提高了5米冲刺开始的表现. 这种优化的姿势增强了竞争性游泳者的阻塞时间,2米分隔和整体比赛时间.
科学领域:
- 体育科学 运动科学 运动科学
- 生物力学 生物力学
- 游泳表现表现 游泳表现表现
背景情况:
- 起跑位置对整体游泳表现至关重要,特别是在冲刺比赛中.
- 开始的初始阶段对后续的游泳阶段和比赛结果产生重大影响.
研究的目的:
- 分析脚部在起跑块上的位置对5米冲刺起跑表现的影响.
- 调查宽和窄起始位置之间的动力学差异.
主要方法:
- 15名游泳者 (年龄17±2岁) 进行了6次在偏好的宽和窄位置开始游泳.
- 运动参数 (角,时间,长度) 在阻断,飞行和水下阶段进行监测.
- 统计分析包括费舍尔的测试和两个样本的t-测试与科恩的d效果大小.
主要成果:
- 在脚宽之间观察到显著的差异 (p < 0.05).
- 狭窄的基线位置导致更快的块时间 (0.02s),2m时间 (0.05s) 和5m时间 (0.08s).
- 通过狭窄的姿势,改善了飞行/滑翔时间和距离,并注意到最大深度.
结论:
- 狭窄的脚位在起跑区块上可以提高5米冲刺起跑的性能.
- 建议包括标记起始块和背靠的中心,以获得最佳的脚位.
- 正确的脚位是提高游泳开始效率的关键.
相关概念视频
Placing Concrete
101
The concrete is placed as close as possible to its final position to avoid segregation. The placed concrete is then fully compacted to expel the entrapped air, and the next layer of concrete is laid while the underlying layer is still in the plastic state. The rate at which concrete is placed and compacted is kept equal.
While placing concrete, care is taken to ensure that the concrete is laid in uniform layers, and hand shoveling and moving concrete using poker vibrators is avoided. Also,...
While placing concrete, care is taken to ensure that the concrete is laid in uniform layers, and hand shoveling and moving concrete using poker vibrators is avoided. Also,...
101
Preplaced Aggregate Concrete
95
Preplaced aggregate concrete is ideal for construction environments that are not easily accessible. The process begins by properly wetting the gap-graded coarse aggregates to remove the dirt, then placing it in the form and compacting it. Voids are filled with a mortar mix pumped under pressure through slotted pipes. This mortar typically consists of Portland cement, pozzolan, fine aggregates, water, and a fluidizing aid. The pozzolan helps reduce bleeding and segregation while improving the...
95


