身体和精神疲劳对时间感知的影响
Reza Goudini1, Ali Zahiri1, Shahab Alizadeh2
1School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, NL A1C 5S7, Canada.
Sports (Basel, Switzerland)
|February 23, 2024
概括
身体疲劳,与精神疲劳不同,明显低估了运动后和随访期间的时间感知. 这一发现对于在苛刻的物理或认知环境中理解时间感知至关重要.
科学领域:
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
- 人体生理学 人体生理学
背景情况:
- 时间感知对于事件序列至关重要.
- 以前的研究探讨了运动对活动期间时间感知的影响.
- 运动引起的疲劳对运动后时间感知的影响仍然没有得到充分的研究.
研究的目的:
- 调查身体和精神疲劳对时间估计的影响.
- 为了比较运动后立即和6分钟后的时间感知.
- 区分体力运动与认知负载对时间判断的影响.
主要方法:
- 17名志愿者参与了三个条件:身体疲劳 (骑自行车),精神疲劳 (Stroop任务) 和控制.
- 时间感知,心率,体温和感知劳动力 (RPE) 的评分都被测量在多次间隔.
- 测量是在测试前,干预期间,测试后立即进行,并在6分钟后进行.
主要成果:
- 与精神疲劳和对照条件相比,身体疲劳导致时间的显著低估 (p=0.001).
- 在精神疲劳和对照条件之间没有发现时间感知的显著差异.
- 身体疲劳期间心率,体温和RPE显著增加 (p=0.001).
结论:
- 骑自行车引起的身体疲劳导致了显著的低估时间.
- 与对照状态相比,精神疲劳并没有显著改变时间感知.
- 了解身体疲劳对时间感知的影响对于体育和工作环境中的表现至关重要.
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