治疗父母的倦怠:基于正念和同情的方法的影响和特殊性
Marie Bayot1,2, Maria Elena Brianda3, Nastasya van der Straten2
1Department of Clinical Sciences, University of Liège, CHU du Sart Tilman-Quartier Hôpital-B23, Avenue Hippocrate 13, 4000 Liège, Belgium.
Children (Basel, Switzerland)
|February 24, 2024
概括
正念和同情计划显示了父母的积极变化,但并没有显著减少父母的倦怠. 需要进一步的研究来了解程序有效性因素.
科学领域:
- 心理学 心理学 心理学
- 育儿研究研究 育儿研究
背景情况:
- 家长的倦怠是影响家长幸福感的一个重要问题.
- 正念和自我同情干预措施在减少家长的压力方面表现有前途.
- 现有的计划,如平衡育儿计划 (PBP),旨在支持父母.
研究的目的:
- 为了比较8周的正念和基于同情心的小组方法 (MCA) 与PBP的疗效.
- 评估这些计划对家长倦怠和相关因素的影响.
- 为了研究有意识的育儿,自我同情和父母的倦怠之间的关系.
主要方法:
- 一个为期8周的随机对照试验,比较MCA (n=29) 和PBP (n=25).
- 评估家长的倦怠,忽视,暴力,易怒,家长的平衡,头发皮质醇,有意识的育儿和自我同情.
- 干预前,干预后和3个月后进行的测量.
主要成果:
- 这两种方案都带来了大多数测量结果的积极变化随着时间的推移,不包括易怒.
- 对于父母的倦怠,忽视/暴力以及正念的育儿/自我同情,观察到很大的效果大小.
- 在MCA组中,减少家长倦怠和增加正念家长或自我同情之间没有发现显著的关系.
结论:
- 基于正念的和现有的育儿计划都显示出对父母幸福感的积极影响.
- 该研究没有发现MCA对PBP的特定优势,这表明共同的因素有助于有效性.
- 需要进一步的研究来确定特定的变量,以区分计划对父母倦怠的影响.
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