静坐行为和体力活动与肺功能的联合关联
Yiwen Wang1, Yujie Xie1, Yan Chen1
1Xinhua Hospital, Shanghai Jiao Tong University School of Medicine, 1665 Kongjiang Road, Shanghai, 200092, China.
BMC public health
|February 25, 2024
概括
将静坐时间减少到每天4小时,有助于肺部健康. 适度到剧烈的体力活动可以减轻负面影响,但只有当静坐时间低于每天8小时时,才能减轻负面影响.
科学领域:
- 呼吸系统医学 呼吸系统医学
- 公共卫生 公共卫生
- 运动生理学 运动生理学
背景情况:
- 久坐不动行为对呼吸系统健康的影响尚未得到充分研究.
- 静坐时间和体力活动对肺功能的综合影响需要进一步研究.
研究的目的:
- 调查静坐行为,体力活动和肺功能之间的关联.
主要方法:
- 从美国NHANES (2007-2012) 分析了12,343名参与者.
- 根据静坐时间 (0-12+小时/天) 和中度至强度体力活动 (MVPA) 水平 (0-300+分/周) 分类为16组.
- 用于评估与肺功能指标的关联的通用线性模型.
主要成果:
- 每天超过4小时的久坐行为与1秒内强制呼气量减少有关 (FEV1).
- 当静坐时间为每天8小时或更少时,中度至剧烈的体力活动 (MVPA) 缓解了负面FEV1关联.
- 即使是高的MVPA也不能完全抵消静坐时间超过8小时/天的负面影响.
- 强迫生命能力 (FVC) 观察到类似的趋势,在45岁及以上的个人中存在更强烈的关联.
结论:
- 每天4小时或更少的久坐行为与更好的肺功能有关.
- 身体活动可以减少肺部负面结果,但这种益处仅限于每天静坐时间少于8小时的人.
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