从COVID-19中恢复后,Pilates练习对核心稳定性的影响:随机对照试验
Wafaa Mahmoud Amin1,2, Olfat Ibrahim Ali3,4, Shazia Malik1
1Department of Physical Therapy, College of Applied Medical Sciences, Jazan University, Jazan, Saudi Arabia.
Journal of multidisciplinary healthcare
|February 26, 2024
概括
Pilates 练习显著改善了从COVID-19中恢复过来的大学生的核心肌肉耐力和静态干部平衡. 这些发现表明,在COVID后的个人中,运动质量和生活质量得到改善.
科学领域:
- 康复医学 康复医学 康复医学
- 运动生理学 运动生理学
- 神经学 神经学
背景情况:
- COVID-19恢复可能导致核心肌肉耐力和干部平衡的持续缺陷.
- 评估这些缺陷对于制定有效的康复战略至关重要.
- 大学学生代表了一个易受这些后病毒性损害的人口.
研究的目的:
- 评估 Pilates 运动对 COVID-19 幸存者的核心肌肉耐力 (CS) 的影响.
- 确定 Pilates 对 COVID-19 后恢复个体静态干部平衡的影响.
- 将 Pilates 干预组与对照组的结果进行比较.
主要方法:
- 一个单盲,随机对照试验,涉及145名大学生 (19-25岁) 后COVID-19.
- 参与者被分配到 Pilates 组或对照组,两者都接受了家庭炼计划.
- 核心肌肉耐力和静态干部平衡 (Prokin系统,开/闭眼) 在基线和三个月后被测量.
主要成果:
- 两组都表现出改善,但 Pilates 组在所有核心耐力测试中表现出明显更大的增加 (P<0.001).
- Pilates 组表现出静态干平衡的显著改善,周长 (OE,CE) 和圆面积 (EC) 的减少 (P<0.001).
- 对于圆面积与开放眼睛的组之间没有观察到显著差异.
结论:
- 皮拉提斯练习在提高COVID-19幸存者的核心肌肉耐力方面是有效的.
- 皮拉提斯训练对从COVID-19中恢复过来的个体的静态干部平衡产生了积极的影响.
- 这些改善的身体功能预计将转化为更好的运动模式和生活质量.
更多相关视频
06:28Biomechanical Changes Related to Low Back Pain: An Innovative Tool for Movement Pattern Assessment and Treatment Evaluation in Rehabilitation
Published on: December 13, 2024
501
00:07Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
Published on: August 24, 2019
9.7K
相关概念视频
Chest Physiotherapy
455
Chest Physiotherapy (CPT) is a therapeutic technique used in respiratory care to improve ventilation, clear bronchial secretions, and enhance the efficiency of respiratory muscles. This therapy includes three primary procedures: postural drainage, percussion, and vibration. It can be performed on spontaneously breathing patients and those who are intubated and mechanically ventilated.
Purpose
CPT is primarily used for patients with excessive bronchial secretions who have difficulty clearing...
Purpose
CPT is primarily used for patients with excessive bronchial secretions who have difficulty clearing...
455
Exercise Stress Test
208
Introduction
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
208
Muscles of the Pelvic Floor and Perineum
1.2K
The muscles of the pelvic floor and perineum are crucial for supporting the pelvic organs, controlling continence, and aiding in sexual function, childbirth, and core stability. They are typically divided into the superficial perineal layer and the deep pelvic floor layer.
Perineal Layer
The perineum is a diamond-shaped area below the pelvic diaphragm, divided into an anterior urogenital triangle that contains the external genitals and a posterior anal triangle housing the anus. The urogenital...
Perineal Layer
The perineum is a diamond-shaped area below the pelvic diaphragm, divided into an anterior urogenital triangle that contains the external genitals and a posterior anal triangle housing the anus. The urogenital...
1.2K
Exercise and Cardiovascular Response
809
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
809
Exercise and Muscle Performance
1.4K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.4K
Muscles of the Abdomen
1.4K
The abdominal wall encircles the abdominal cavity, providing flexible protection and shielding the internal organs from harm. It is bordered at the top by the xiphoid process and costal margins, at the back by the vertebral column, and at the bottom by the pelvic bones and inguinal ligament. The abdominal wall is divided into two regions — the anterolateral and posterior regions.
Anterolateral Region
The anterolateral region comprises five paired muscles classified into the lateral and...
Anterolateral Region
The anterolateral region comprises five paired muscles classified into the lateral and...
1.4K
