增强身体形症状的成年人的自尊:实验测试和初步评估基于互联网的简短培训
Katharina Bosbach1, Alexandra Martin1, Johannes Stricker1
1University of Wuppertal, School of Human and Social Sciences, Department of Clinical Psychology and Psychotherapy, Wuppertal, Germany.
Behavioural and cognitive psychotherapy
|February 26, 2024
概括
基于互联网的自尊培训有效地改善了成人身体形障碍 (BDD) 症状和自尊. 这种简短,易于使用的干预措施在两个研究中显示了高度接受和积极的结果.
科学领域:
- 心理学 心理学 心理学
- 数字健康数字健康
- 临床研究 临床研究
背景情况:
- 低自尊是身体形问题的重要因素.
- 传统的治疗方法可能无法充分解决自尊问题.
- 基于互联网的干预措施是治疗身体形障碍 (BDD) 的低门,成本高效的选择.
研究的目的:
- 探索基于互联网的干预措施提高成年BDD症状的自尊的有效性.
- 为了比较一周的自尊训练与注意力集中训练.
- 为了评估一个延长2周的自尊培训计划.
主要方法:
- 进行了两项研究,这些研究对成人进行了研究,这些成年人表现出身体形症状的升高.
- 研究1: 220名参与者被随机分配到一周的自尊或注意力集中训练中.
- 研究2:58名参与者评估了为期2周的独立自尊培训.
主要成果:
- 在研究1中的两项训练都改善了自尊,自我关注和BDD症状严重程度.
- 第二项研究表明,自尊和BDD症状严重程度的显著改善,并具有很高的坚持.
- 在研究2中的扩展培训导致了大多数结果的进一步改善.
结论:
- 简短的基于互联网的干预措施是高度接受和有效的提高自尊心的个人与BDD症状.
- 这些数字干预措施为管理BDD提供了可行的治疗选择.
- 进一步的研究可以探索优化持续时间和内容以获得最大的疗效.
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