轮班工作对台湾警察睡眠质量和心血管功能的影响
Yen-Ju Tseng1,2, Anthony S Leicht3,4, Jeffrey Cayaban Pagaduan5
1Department of Exercise and Health Sciences, University of Taipei, Taipei, Taiwan.
Chronobiology international
|February 29, 2024
概括
夜班工作显著损害了台湾警察的睡眠质量和体力活动. 这导致不良的生理变化,包括血压升高和心率变化降低,影响整体健康.
科学领域:
- 职业健康 职业健康 职业健康
- 心血管生理学心血管生理学
- 睡眠医学 睡眠医学
背景情况:
- 轮班工作在警察等基本服务中很普遍.
- 夜班工作对生理健康的影响需要进一步研究.
研究的目的:
- 检查白天轮班工作 (DTW) 和夜间轮班工作 (NTW) 对台湾警察睡眠质量,心血管功能和体力活动 (PA) 的影响.
主要方法:
- 21名男性警察在DTW和NTW阶段之前和之后接受了血液动力学和血压测量.
- 在每个阶段的最后三个工作日中,使用动图来评估PA和睡眠模式.
- 分析了心率变化,以评估自主神经系统功能.
主要成果:
- 与DTW相比,NTW阶段的总睡眠时间 (278.5分钟) 和睡眠效率 (72.9%) 显著降低.
- NTW阶段与较高比例的久坐行为 (74.8%) 和较低的中度至强烈的PA (1.2%) 相关.
- NTW阶段导致静脉血压 (3.3%) 和静脉血压 (3.9%) 显著增加,并降低了副交感活动.
结论:
- 夜班工作对警察的睡眠质量,体力活动和心血管健康产生负面影响.
- 在NTW阶段观察到的不良生理变化表明潜在的长期健康风险.
- 为了减轻轮班工作对警察福利的负面影响,有必要进行干预.
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