低体力活动是肉症的危险因素:对两项针对社区老年人的运动试验的横截面分析
Onni Hämäläinen1,2, Anna Tirkkonen3,4, Tiina Savikangas3,4
1Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, Finland. onni.o.hamalainen@jyu.fi.
BMC geriatrics
|February 29, 2024
概括
较低的体力活动 (PA) 与老年人和患有部骨折 (HF) 的老年人中麻症的风险更高有关. 建议对这些群体进行查,并促进定期炼,以防止肌肉损失.
科学领域:
- 老年学是指老年学的学科.
- 运动生理学 运动生理学
- 肌肉骨健康 肌肉骨健康
背景情况:
- 身体不活动是导致肉症发展的关键因素.
- 这项研究研究了在高风险的老年人中对肉类的患病率及其与体力活动 (PA) 的联系.
- 专注于不符合PA指导方针的社区居民以及最近部骨折 (HF) 的人.
研究的目的:
- 为了确定缩症和可能的缩症的患病率.
- 为了研究身体活动水平与肉症风险之间的关联.
- 在脆弱的老年人群中,为预防肉类的策略提供信息.
主要方法:
- 包括313名患有低血压的老年人和77名近期患有高血压的人.
- 根据EWGSOP2标准,使用握力和肌肉质量 (DXA或BIA) 评估的肉类.
- 通过自我报告和加速度计在低PA组中测量PA.
主要成果:
- 两组 Sarcopenia 患病率为 3%,可能的 Sarcopenia 为 13% (低PA) 和 40% (高频率).
- 在这两组中,较低的自我报告的PA与可能的肉症和肉症的风险增加相关.
- 用加速度计测量的PA显示没有与肉症有显著的关联.
结论:
- 可能的sarcopenia在低PA的老年人中很常见,在HF恢复中非常普遍.
- 低PA与较高的肉症风险有关,这强调了查的必要性.
- 在这些人群中,促进定期体育活动对于预防肉症至关重要.
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