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握力的强度缓冲了中年和老年人多病症和抑郁症之间的有害关联
Clément Blanchet1, Miguel Peralta2, Marcelo de Maio Nascimento3
1Ecole Normale Supérieure de Rennes, France.
Archives of gerontology and geriatrics
|March 1, 2024
概括
较高的握力 (GS) 与较少的抑郁症状有关,特别是在多病症患者中. 促进肌肉增强活动可能有助于减轻老年人的抑郁症.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 流行病学 流行病学
背景情况:
- 握力 (GS) 被认为是整体健康的生物标志物,与多病症和抑郁症有关.
- 握力在多病症和抑郁症之间的关系中的潜在缓解作用仍然在很大程度上未被探索.
研究的目的:
- 调查握力对中老年和老年人多病症和抑郁症症状之间的关联的缓解作用.
主要方法:
- 利用了来自18个欧洲国家的41,457名中年和老年成年人 (17,954名男性) 的数据.
- 采用回归分析来评估性别和年龄特定的握力四分位数对慢性疾病/多重疾病和抑郁症症状数量之间的关系的缓解效应.
主要成果:
- 增加的慢性疾病数量与男性和女性的抑郁症状显著增加有关.
- 较高的握力四分位数表明了剂量与反应的关系,以及抑郁症症状的减少.
- 较高的握力减弱了男性和女性多病症和抑郁症症状之间的关联,在较高的四分位数中观察到更强的效应.
结论:
- 在中年和老年人中,应该鼓励加强肌肉的体育活动,以潜在地减少多病症对心理健康的影响.
- 握力可能是缓冲慢性疾病对心理健康的负面影响的关键因素.
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