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Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
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移动夜间方式:体育活动如何促进适应轮班工作?

Dayna F Easton1, Charlotte C Gupta2, Grace E Vincent2

  • 1Appleton Institute, School of Health, Medical and Applied Sciences, Central Queensland University, Wayville, SA, Australia. d.f.easton@cqu.edu.au.

Communications biology
|March 2, 2024
PubMed
概括

轮班工作会对睡眠,认知和安全产生负面影响. 这项研究探讨了非光学适应,并提出体力活动作为不同时间段的轮班工人潜在的对策.

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