护甲动员与关联的肌部释放对蝶表现的急性影响:随机临床试验
Tamiris Beppler Martins1, Tais Beppler Martins1, Gustavo Soares Pereira1
1Laboratory of Posture and Balance - State University of Santa Catarina (UDESC), Brazil.
Journal of bodywork and movement therapies
|March 3, 2024
概括
没有肌肌释放的肩膀动员会对蝶游泳者的表现产生负面影响,降低速度和效率. 这种技术恶化了游泳指标,突出了体育运动中适当的手动治疗的重要性.
科学领域:
- 运动医学 运动医学
- 物理治疗 物理治疗
- 生物力学 生物力学
背景情况:
- 蝶的冲击性能依赖于高效的头骨骨机械.
- 手动治疗技术,包括头动员和肌肌释放,用于提高运动表现.
- 在蝶游泳者*没有*肌肌释放的头骨动员的具体影响尚未得到充分证实.
研究的目的:
- 评估带有或没有肌肌释放的头骨动员对蝶中风性能的急性影响.
- 为了比较标准方案 (带有肌肌释放的肩膀动员) 与假协议 (没有肌肌释放的肩膀动员) 的效果,并且没有干预游泳效率.
主要方法:
- 进行了一项随机临床试验,涉及30名蝶游泳者.
- 参与者被分配到一个干预组 (带有肌肌释放的肩膀动员),一个假装组 (没有肌肌释放的肩膀动员) 或一个控制组 (没有干预).
- 使用Kinovea®运动分析系统分析了游泳性能指标,包括冲击频率,长度和平均速度.
主要成果:
- 与对照组和干预组相比,假装组 (没有肌肌释放的肩膀动员) 显示平均速度,中风频率和中风长度显著减少.
- 没有肌肌释放的骨动员会对游泳效率的关键指标产生负面影响.
结论:
- 手动治疗涉及脚动员,没有相关的肌肌释放,可能会损害游泳表现.
- 这些发现表明,在将脚动员技术应用于蝶游泳者时,包括肌肌释放是至关重要的.
- 由于研究的局限性,包括样本大小和潜在偏差,应谨慎解释结果.
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