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肩部复合体肌肉的电肌图分析,用于用手,水和自下而上的水进行高压

Andrew Busch1, Xavier Sarver1, Katie Comstock1

  • 1Department of Health and Human Kinetics, Ohio Wesleyan University, Delaware, OH, USA.

Journal of bodywork and movement therapies
|March 3, 2024
PubMed
概括

与传统的抓相比,自下而上的钟抓在头部压力过程中增加了状前部肌肉活动. 然而,子更有效地激活了中间的三角形和下形. 肌肉激活因握力类型和负载而有所不同.

关键词:
动态运动是一种动态的运动.阻力训练 阻力训练 阻力训练在前面的 Serratus 前部.稳定的稳定性 稳定的稳定性

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