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有氧运动和内类药物:关于压力调节和大脑奖励系统的叙述性审查

Subir Gupta1, Ambadasu Bharatha2, Damian Cohall2

  • 1Physiology, Faculty of Medical Sciences, The University of the West Indies, Cave Hill Campus, Bridgetown, BRB.

Cureus
|March 5, 2024
PubMed
概括

有氧运动可以提高情绪,并通过增加内分泌素来降低压力,这些内分泌素调节大脑的奖励系统和应激反应. 这提高了健康个体的精神健康.

关键词:
2 - 乙甘油醇的使用方法剧烈的运动是急性运动.进行有氧训练是有氧训练.大麻素受体的受体.内分泌大麻素系统 内分泌大麻素系统这是内分泌大麻素 (endocannabinoids) 的作用.在HPA轴上.情绪 情绪 情绪 情绪n-阿拉基多诺伊尔乙醇胺压力管理 压力管理

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