大学学生的饮食行为和体重状况的互感和自我调节
Shanté C Jeune1, Paulo Graziano2, Adriana Campa3
1Department of Health Sciences, University of Central Florida, Orlando, Florida, USA.
Journal of American college health : J of ACH
|March 5, 2024
概括
互感和自我调节技能与大学生更健康的饮食行为和体重状况有关. 提高这些认知能力可能会减少不健康的饮食,并改善整体幸福感.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 了解身体内部暗示 (内耳感应),自我控制 (自我调节) 和饮食习惯之间的相互作用对于大学生福祉至关重要.
- 饮食行为和体重状况是年轻人的重大公共卫生问题,受复杂的心理因素的影响.
研究的目的:
- 在大学生群体中调查整体感受,自我调节,饮食行为和体重状况之间的关联.
- 为开发旨在改善大学生健康结果的有针对性的干预措施提供经验证据.
主要方法:
- 从一个更大的纵向研究中对基线数据进行横截面分析.
- 用确认因素分析和结构方程建模来测试假设关系.
主要成果:
- 在整体感受和自我调节之间发现了直接的关联.
- 整体感应和自我调节都与非有目的的饮食行为相反相关.
- 不有目的的饮食与体重状况有直接关联.
结论:
- 这项研究证实了整体感受,自我调节,饮食行为和体重状况的相互联系.
- 建议大学生采取专注于增强认知能力的干预措施,如整体感应和自我调节.
- 提高这些技能可以促进更有目的的饮食习惯,并有助于更好的体重管理和整体健康.
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