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Updated: Jul 1, 2025

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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轮班工作障碍的行为治疗改善了轮班工作者的睡眠,嗜睡和心理健康:一个试点随机对照试验

Annie Vallières1,2,3, Alric Pappathomas1,2,3, Séverine de Billy Garnier1

  • 1École de psychologie, Université Laval, Québec, Québec, Canada.

Journal of sleep research
|March 5, 2024
PubMed
概括

轮班工作障碍 (BT-SWD) 的行为治疗显著改善了医护人员的白天失眠和睡眠时间. 这种疗法还增加了嗜睡,焦虑和抑郁水平,显示出持久的益处.

关键词:
行为疗法是一种行为疗法.医疗保健 医疗保健 医疗保健 医疗保健失眠是因为失眠.轮班工作障碍 轮班工作障碍治疗治疗治疗治疗治疗治疗

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